Embodied Practice for Creative Wellbeing Workshop
Are you feeling stressed and in need of a reset? This free workshop is a chance to slow down and reconnect.
Designed with creatives in mind, this wrokshop introduces simple practices that support wellbeing through movement, awareness and creativity.
You’ll be guided by movement artist and creative therapist Silvia Carderelli-Gronau, alongside dance and embodiment researcher Louise Green. Together, they’ll lead approachable, hands-on exercises and creative practices that help you tune into what you need, connect with others, and feel more grounded in your environment.
This workshop is suitable to all abilities and no prior experience is needed.